Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Trim the broccoli, cutting florets from the stems. Chop the stems into small pieces.

Steam or boil the broccoli for 1 to 4 minutes until tender but still bright green. Drain thoroughly.

Chop the broccoli finely or pulse briefly in a food processor. Wrap it in a clean kitchen towel and squeeze out all moisture.

In a mixing bowl, combine the squeezed broccoli with grated cheddar, eggs, almond meal, minced garlic, and salt if using. Mix until evenly combined.

Shape the mixture into small cylinders or rounds using your hands or a small scoop. Place on the prepared baking sheet about 1 inch apart.

Bake for about 20 minutes, or until outsides are lightly golden, rotating the sheet halfway through.

Remove from the oven and allow to cool for a few minutes before serving.