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–+ servings
Delicious Caribbean Chicken served with flavorful rice

Caribbean Chicken and Rice

A comforting all-in-one meal combining tender chicken thighs, aromatic spices, and creamy coconut milk, perfect for weeknight dinners and family gatherings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Caribbean
Calories: 560
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups long-grain white rice
  • 4 pieces chicken thighs (bone-in and skin-on recommended)
  • 1 piece onion, chopped
  • 2 cloves garlic, minced
  • 1 piece bell pepper, chopped
  • 1 can coconut milk (13.5 to 14 ounces)
  • 2 cups chicken broth
  • 1 tablespoon jerk seasoning
  • to taste Salt and pepper
  • for garnish Fresh cilantro

Method
 

Preparation
  1. Begin by warming 1 to 2 tablespoons of neutral oil in a large pot over medium heat.
  2. Add the chopped onion, minced garlic, and bell pepper, cooking until softened, around 4 to 5 minutes.
  3. Season the chicken thighs with salt, pepper, and jerk seasoning. Move the vegetables to the side and add the chicken. Brown it on both sides for about 4 to 5 minutes.
  4. Pour the rice, coconut milk, and chicken broth into the pot. Stir everything together and bring it to a gentle boil.
  5. Once boiling, reduce the heat to low, cover tightly, and simmer for 20 to 25 minutes or until the rice is tender and the liquid is absorbed.
  6. Remove from heat and let the pot sit, covered, for an additional 5 minutes. Fluff the rice with a fork and arrange the chicken on top or mix it all together.
  7. Garnish with fresh cilantro before serving.

Nutrition

Serving: 1Calories: 560kcalCarbohydrates: 68gProtein: 32gFat: 18gSaturated Fat: 12gSodium: 860mgFiber: 3gSugar: 2g

Notes

For the best results, sauté the onions and bell peppers until just starting to caramelize. If you prefer less spice, reduce the jerk seasoning. Leftovers should be stored in an airtight container for up to four days in the refrigerator, and can be reheated in the microwave with a splash of broth or water. For long-term storage, freeze portions for up to three months. Alternatives include shrimp in place of chicken or making a vegetarian version with chickpeas and vegetable broth.

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