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Cheesy chicken garlic wraps served on a plate

Cheesy Chicken Garlic Wraps

Packed with flavor and creamy goodness, these cheesy chicken wraps are quick to make and a sure hit for family dinners or casual gatherings.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450

Ingredients
  

For the chicken
  • 2 large large chicken breasts, diced (about 1 to 1.25 lb total) Use fresh chicken for best results.
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder Alternatively, use 1 tablespoon fresh minced garlic, sautéed.
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • to taste Salt and pepper
For assembling wraps
  • 4 large flour tortillas Can substitute with whole wheat or corn tortillas.
  • 1 cup shredded cheddar cheese Feel free to experiment with different types of cheese.
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce Store-bought or homemade.
  • to taste Fresh parsley, chopped For garnish

Method
 

Preparation
  1. In a mixing bowl, toss the diced chicken with olive oil, garlic powder, onion powder, paprika, and a pinch of salt and pepper. Make sure each piece is coated evenly.
Cooking
  1. Heat a non-stick pan over medium heat and add the seasoned chicken in a single layer. Cook for 6 to 8 minutes, stirring occasionally until the chicken is golden and cooked through. Remove from heat and let the chicken rest for a couple of minutes.
  2. Lay each tortilla flat and spread about 2 tablespoons of creamy garlic sauce over the surface. Divide the warm chicken evenly down the center of each tortilla.
  3. Sprinkle the cheddar and mozzarella on top of the chicken. Then, fold the tortilla over itself to form a compact wrap.
  4. Wipe the pan, return it to medium heat, and place the wraps seam-side down. Grill for 2 to 3 minutes per side until the tortillas are golden and the cheese is perfectly melted. Press gently with a spatula to ensure close contact.
  5. Once done, transfer the wraps to a cutting board, slice in half, and garnish with chopped parsley. Serve immediately.

Nutrition

Serving: 1Calories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 10gSodium: 800mgFiber: 3gSugar: 2g

Notes

These wraps can be customized with different cheeses and vegetables. Store leftovers in an airtight container for up to three days or freeze for later use.

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