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–+ servings
Delicious cheesy garlic chicken wraps on a plate garnished with fresh herbs

Cheesy Garlic Chicken Wraps

A quick and satisfying meal combining tender shredded chicken, gooey cheese, and aromatic garlic, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Lunch, Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded
  • 1 cup shredded cheese (cheddar or mozzarella) Use your preferred cheese type.
  • 2 tablespoons garlic, minced
  • 1 tablespoon olive oil
  • 4 low carb tortillas Substitute with whole wheat or spinach tortillas for a healthier twist.
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional) Add for color and flavor.

Method
 

Preparation
  1. Heat a skillet over medium heat and pour in the olive oil.
  2. Once the oil is shimmering, add the minced garlic and sauté for 30 to 45 seconds until fragrant.
  3. Add the shredded chicken to the skillet, season with salt and pepper, and stir until heated through, about 2 to 3 minutes.
  4. Remove the skillet from heat and stir in the shredded cheese until it melts into a creamy mixture.
  5. Lay out the tortillas flat and divide the cheesy chicken mixture among them.
  6. Fold the sides in and roll each tortilla tightly into a wrap.
  7. Serve warm and, if desired, garnish with fresh herbs.

Nutrition

Serving: 1Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gSodium: 400mgFiber: 3gSugar: 1g

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave or skillet. For longer storage, freeze wrapped tightly in foil and thaw before reheating.

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