Ingredients
Method
Preparation
- Preheat the oven to 375°F (190°C). Pat the chicken dry with paper towels. Season both sides with salt and pepper.
- Set up three shallow dishes. In the first combine 1 cup flour with a pinch of salt and pepper. In the second whisk the eggs with 2 tablespoons water. In the third mix Panko, 1 cup Parmesan, and Italian seasoning.
- Dredge each breast in flour, shaking off excess. Dip into the egg wash, coating evenly. Press into the breadcrumb mixture so the crust adheres. Repeat with all breasts.
Cooking
- Heat 4 tablespoons olive oil in a large oven-safe skillet over medium-high heat. When the oil shimmers, add the chicken. Sear until golden, about 3 to 4 minutes per side.
- Transfer the skillet to the oven and bake 20 to 25 minutes, or until an instant-read thermometer inserted at the thickest part reads 165°F (74°C).
Sauce Preparation
- While the chicken bakes, melt 4 tablespoons butter in a saucepan over medium heat. Add the minced garlic and cook about 1 minute until fragrant; do not brown the garlic.
- Whisk in 2 tablespoons flour and cook 1 minute to form a light roux. Slowly whisk in 1 cup chicken broth and 1 cup heavy cream. Continue whisking until smooth and slightly thickened, about 5 to 7 minutes.
- Remove the sauce from heat. Stir in 1/2 cup grated Parmesan until it melts and the sauce becomes silky. Taste and season with salt and pepper if needed.
Finishing
- Remove the chicken from the oven. Spoon the garlic cream sauce over each breast and sprinkle with chopped parsley. Serve immediately.
Nutrition
Notes
For a lighter crust, swap half the Panko for crushed cornflakes or gluten-free Panko if needed. Grating fresh Parmesan makes a bigger flavor difference than pre-shredded cheese.
