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–+ servings
Crispy sweet and sour chicken served with colorful vegetables

Crispy Sweet and Sour Chicken

A delightful blend of crispy chicken and tangy sweet sauce, perfect for family dinners or weeknight meals.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound chicken breast, cut into bite-sized pieces
  • 1 cup cornstarch
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil For frying
For the Sauce and Vegetables
  • 1 bell pepper diced
  • 1 onion diced
  • 1 cup pineapple chunks
  • 1/2 cup ketchup
  • 1/4 cup apple cider vinegar
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
For Serving
  • Cooked rice For serving

Method
 

Preparation
  1. Begin by patting the chicken dry and seasoning it with salt and pepper.
  2. Toss the chicken pieces in cornstarch until they are evenly coated.
Cooking
  1. Heat vegetable oil in a skillet over medium heat. Once hot, fry the chicken until it's golden and crispy, about 3 to 5 minutes per side, then remove and set aside.
  2. In the same skillet, sauté the diced bell pepper and onion until softened, approximately 4 minutes.
  3. Add the pineapple chunks and heat for an additional 1 to 2 minutes.
  4. In a separate bowl, whisk together ketchup, apple cider vinegar, soy sauce, and brown sugar until smooth and well combined.
  5. Pour the sauce over the sautéed vegetables and bring everything to a gentle simmer.
  6. Return the crispy chicken to the skillet. Toss to coat it with the sauce, cooking for 2 to 3 more minutes until everything is heated through.
  7. Serve your delightful dish over a bed of steamed rice.

Nutrition

Serving: 1Calories: 450kcalCarbohydrates: 60gProtein: 26gFat: 12gSaturated Fat: 2gSodium: 900mgFiber: 2gSugar: 24g

Notes

For extra flavor, consider marinating the chicken in soy sauce and garlic for 30 minutes before frying. Garnish with chopped green onions or sesame seeds if desired. Leftovers can be stored in an airtight container in the refrigerator for up to three days.

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