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–+ servings
Healthy cucumber shrimp salad with fresh vegetables and dressing

Healthy Cucumber Shrimp Salad

A refreshing and nutritious salad combining cucumbers, shrimp, and fresh herbs, perfect for a light meal or appetizer.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Lunch, Salad
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound shrimp, peeled and deveined Use fresh or thawed frozen shrimp for best results.
  • 1 medium cucumber, diced For a crunchy texture.
  • 2 scallions green onions, chopped Include both white and green parts for flavor.
  • 1/4 cup fresh herbs (cilantro, dill, or parsley), chopped Opt for fresh herbs for maximum flavor.
  • 1/4 cup mayonnaise (or Greek yogurt as a substitute) Greek yogurt provides a tangy alternative.
  • 2 tablespoons lime juice Fresh lime juice is recommended.
  • Salt and pepper to taste

Method
 

Preparation
  1. Rinse the shrimp under cold water and remove any shells or veins.
  2. Dice the cucumber into small pieces for a crunchy texture.
  3. Chop the green onions, ensuring to use both the white and green parts for flavor.
  4. In a bowl, whisk the lime juice into the mayonnaise until smooth.
  5. In a large mixing bowl, combine the shrimp, cucumber, green onions, and chopped herbs.
  6. Toss everything together with the dressing until well coated.

Nutrition

Serving: 1Calories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 2gSodium: 300mgFiber: 2gSugar: 3g

Notes

Allow the salad to chill in the fridge for at least 20 minutes before serving for the best flavor. It can be served as a light main dish or a side with whole grain crackers or bread.

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