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–+ servings
Plate of Honey Garlic Chicken garnished with sesame seeds and green onions.

Honey Garlic Chicken

A quick and delicious honey garlic chicken recipe that is perfect for weeknight dinners, combining sweet honey, salty soy, and bright garlic for a flavorful dish in under 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Ingredients
  • 4 pieces boneless, skinless chicken breasts Pound to an even thickness for even cooking.
  • 2 tablespoons olive oil For cooking the chicken.
Honey Garlic Sauce Ingredients
  • 1/2 cup honey Warm if thick for easier mixing.
  • 1/4 cup soy sauce Low-sodium suggested for less salt.
  • 3 cloves garlic, minced For best flavor.
  • 1 teaspoon ground ginger Use fresh ginger (1 tablespoon) for a brighter taste.
  • Salt and pepper to taste
Serving Suggestions
  • Rice or fresh vegetables for serving Steamed jasmine or basmati rice recommended.

Method
 

Preparation
  1. In a small bowl, whisk together the honey, soy sauce, minced garlic, ground ginger, and a pinch of salt and pepper. Set the mixture aside to meld flavors.
  2. Pat chicken breasts dry and season both sides with salt and pepper.
Cooking
  1. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering.
  2. Add the chicken to the skillet and cook undisturbed until the bottom is golden, about 5 to 7 minutes. Flip and brown the other side for another 5 to 7 minutes.
  3. Pour the honey-garlic sauce over the chicken, lower the heat to low, and simmer until the chicken registers 165°F and the sauce reduces slightly, about 5 to 10 minutes.
  4. Transfer the chicken to a plate and let it rest for 3 to 5 minutes before slicing.
Serving
  1. Serve the chicken with steamed rice or vegetables, and spoon any pan sauce over the top.

Nutrition

Serving: 1Calories: 320kcalCarbohydrates: 40gProtein: 26gFat: 10gSaturated Fat: 2gSodium: 600mgSugar: 27g

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 to 4 days. Reheat in a skillet or microwave. Can freeze for up to 3 months.

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