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–+ servings
Honey garlic turkey meatballs served on a plate garnished with herbs.

Honey Garlic Turkey Meatballs

These sweet and savory honey garlic turkey meatballs are quick to prepare, healthy, and perfect for weeknight dinners or meal prep. They feature a glossy glaze that kids love and a tender texture that adults crave.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound ground turkey Lean meat option
  • 1/2 cup breadcrumbs Use gluten-free crumbs if needed
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce Use tamari for gluten-free
  • 1 tablespoon olive oil
  • 1 teaspoon salt Use low-sodium for a lighter option
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground ginger
  • 1 large egg Binding ingredient
Optional Glaze
  • 1/4 cup honey Warmed for glazing
  • 1/4 cup soy sauce For the glaze
  • 1 clove garlic, minced For additional flavor in the glaze
  • 1/2 teaspoon ground ginger For additional flavor in the glaze

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, add the ground turkey, breadcrumbs, chopped onion, minced garlic, honey, soy sauce, olive oil, salt, pepper, ground ginger, and the egg.
  3. Use your hands or a spoon to gently combine everything until just mixed. Stop once the ingredients are evenly distributed to avoid a dense texture.
  4. Roll the mixture into uniform meatballs about 1 to 1 1/4 inches in diameter and place them on the prepared baking sheet, leaving a little space between each.
Cooking
  1. Bake for 20 to 25 minutes, or until the meatballs reach an internal temperature of 165°F and are lightly browned on top.
  2. For a glossy finish, warm a little extra honey and soy sauce with minced garlic and ginger in a small saucepan over low heat, toss the cooked meatballs in the glaze, and serve immediately.

Nutrition

Serving: 1Calories: 150kcalCarbohydrates: 10gProtein: 17gFat: 6gSaturated Fat: 1gSodium: 300mgFiber: 1gSugar: 5g

Notes

Refrigerate cooked meatballs in an airtight container for up to 4 days. To reheat, warm gently in a skillet over medium-low heat with a splash of water to keep them moist, or microwave in 30-second bursts until hot. For longer storage, freeze baked meatballs on a tray until solid, then transfer to a freezer bag for up to 3 months.

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