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–+ servings
Delicious Paula Deen meatloaf garnished with herbs, served on a rustic plate.

Meatloaf

A classic comfort food made with ground beef, quick oats, and a sweet-tangy glaze that stays moist and flavorful.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

Meatloaf Ingredients
  • 1 pound ground beef (80% lean) Use leaner meat and add a tablespoon of olive oil if you prefer fewer drippings.
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup chopped onion
  • 1/2 cup chopped bell pepper
  • 1 large egg, lightly beaten
  • 1 can (8 oz) diced tomatoes without juice, drained Draining the diced tomatoes prevents a soggy loaf.
  • 1/2 cup quick cooking oats Quick oats absorb moisture faster than old-fashioned oats; if using rolled oats, pulse briefly in a blender to mimic quick oats.
  • 1/3 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon mustard

Method
 

Preparation
  1. Preheat the oven to 375°F. Line a baking tray with foil and lightly grease the surface.
  2. In a large bowl, add the salt, black pepper, chopped onion, and chopped bell pepper. Stir in the drained diced tomatoes, quick oats, and the lightly beaten egg until the mixture looks even.
  3. Add the ground beef and fold it in gently. Avoid overmixing to keep the meatloaf tender.
Shaping and Glazing
  1. Shape the mixture into a loaf on the prepared tray, compacting it just enough to hold form.
  2. In a small bowl, whisk together the ketchup, brown sugar, and mustard until smooth. Spread the glaze evenly over the top of the meatloaf.
Baking
  1. Bake for about one hour, or until an instant-read thermometer inserted into the center reaches 160°F.
  2. Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

Nutrition

Serving: 1Calories: 300kcalCarbohydrates: 20gProtein: 20gFat: 15gSaturated Fat: 5gSodium: 600mgFiber: 2gSugar: 5g

Notes

Best served with mashed potatoes and steamed green beans or enjoyed as a sandwich. Store leftovers in an airtight container for 3 to 4 days.

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