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One-Pan Garlic Kielbasa and Veggies served in a skillet

One-Pan Honey Garlic Kielbasa and Veggies

A quick and delicious one-pan meal featuring smoky kielbasa, colorful veggies, and a sweet honey garlic glaze, ideal for busy weeknights or family dinners.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound kielbasa Can substitute with turkey or chicken sausage.
  • 2 tablespoons honey Can be swapped for maple syrup for a different flavor.
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce Use gluten-free soy sauce for a gluten-free option.
  • 1 each red bell pepper Can substitute or add other vegetables.
  • 1 each yellow bell pepper Can substitute or add other vegetables.
  • 1 cup baby carrots
  • 1 pound baby potatoes, halved
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley or green onions for garnish

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with foil or parchment paper.
  2. Slice the kielbasa into 1/2 inch rounds. Halve or quarter the baby potatoes, and cut the bell peppers into 1 inch strips.
  3. In a small bowl, whisk together the honey, minced garlic, soy sauce, and 1 tablespoon of olive oil. Set the glaze aside.
Cooking
  1. Toss the baby potatoes and carrots with the remaining olive oil, a pinch of salt, and pepper. Spread them out in a single layer on the baking sheet.
  2. Roast the potatoes and carrots in the oven for 20 to 25 minutes until they're tender.
  3. Remove the baking sheet from the oven and add the sliced kielbasa and bell peppers. Pour the glaze over everything and toss gently.
  4. Return the dish to the oven and roast for another 10 to 15 minutes until the kielbasa is warmed through and the glaze becomes sticky.
  5. Finish by topping with chopped fresh parsley or sliced green onions before serving.

Nutrition

Serving: 1Calories: 400kcalCarbohydrates: 38gProtein: 18gFat: 20gSaturated Fat: 6gSodium: 900mgFiber: 4gSugar: 6g

Notes

This dish can be enjoyed on its own or paired with a simple side salad. Store leftovers in an airtight container in the refrigerator for up to three days or freeze for up to three months.

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