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Crispy oven-baked zucchini chips on a plate, a healthy snack option.

Oven-Baked Zucchini Chips

Crispy, salty, and garlicky zucchini chips baked to perfection for a light and indulgent snack.
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 150

Ingredients
  

Main Ingredients
  • 2 medium medium zucchinis Choose firm, evenly sized ones for best results.
  • 1 cup grated Parmesan cheese Freshly grated yields better browning.
  • 2 cloves garlic Minced, or use 1/2 teaspoon garlic powder for a milder flavor.
  • to taste Salt Start light; Parmesan adds salt.
  • to taste Black pepper
  • as needed Olive oil For drizzling, or use a light oil spray for even coverage.

Method
 

Preparation
  1. Preheat your oven to 225°F (110°C) and place a rack in the middle position.
  2. Slice the zucchinis into very thin rounds, about 1.5 to 2 mm thick, using a mandoline or a sharp knife.
  3. In a bowl, mix the grated Parmesan, minced garlic, a pinch of salt, and some black pepper.
  4. Add the zucchini slices to the cheese mixture and gently toss until each round is coated. Shake off excess to avoid clumping.
  5. Lay the coated zucchini in a single layer on a parchment-lined baking sheet, leaving space between slices for airflow.
  6. Lightly drizzle each slice with olive oil or mist with oil spray for even coverage.
Baking
  1. Bake for 1 hour, then check. If slices are still pale or floppy, continue baking up to 2 hours until edges are golden and centers feel crisp.
  2. Rotate the pan if your oven has hot spots.
  3. Remove from the oven and cool for a few minutes; they will crisp further as they cool.
  4. Serve warm or at room temperature.

Nutrition

Serving: 1Calories: 150kcalCarbohydrates: 5gProtein: 8gFat: 11gSaturated Fat: 4gSodium: 300mgFiber: 1gSugar: 2g

Notes

Store cooled chips in an airtight container at room temperature for up to 2 days. Re-crisp in a 300°F (150°C) oven for 5 to 7 minutes if they lose crispness. Avoid refrigeration unless you plan to reheat to maintain texture.

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