Go Back
+ servings
Oven barbecue chicken thighs served with sides on a wooden table

Oven Barbecue Chicken Thighs

A quick and flavorful oven barbecue chicken thighs recipe that's perfect for busy weeknights, delivering juicy and crispy results with minimal effort.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, BBQ
Calories: 350

Ingredients
  

Main Ingredients
  • 4 pieces chicken thighs, bone-in and skin-on
  • 1 cup barbecue sauce, store-bought or homemade Use your favorite
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Garlic powder (optional)
  • Onion powder (optional)

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C) and set a rack in the center.
  2. Pat the thighs dry with paper towels. Season both sides with salt, pepper, and a light sprinkle of garlic and onion powder if using.
  3. Drizzle the bottom of a baking dish with olive oil. Arrange the thighs skin-side up with space between them.
  4. Spoon or pour barbecue sauce over each thigh, coating the skin and sides. Reserve extra sauce for serving if you like.
Cooking
  1. Bake uncovered for 35 to 40 minutes. The chicken is done when the internal temperature at the thickest part reaches 165°F and the sauce is bubbling.
  2. For extra crispness, move the dish under the broiler for 2 to 3 minutes. Watch closely so the sauce does not burn.
  3. Remove the dish from the oven and let the thighs rest for 5 minutes before serving.

Nutrition

Serving: 1Calories: 350kcalCarbohydrates: 6gProtein: 30gFat: 24gSaturated Fat: 7gSodium: 700mgSugar: 4g

Notes

Store leftovers in an airtight container within two hours of cooking. Refrigerate up to 3 to 4 days. To reheat, place thighs on a baking sheet and warm in a 350°F (175°C) oven until they reach 165°F, about 10 to 15 minutes depending on size. For freezing, wrap tightly and freeze up to 3 months; thaw overnight in the refrigerator before reheating.

Tried this recipe?

Let us know how it was!