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Sheet Pan Chicken Pitas with Herby Ranch served on a plate

Sheet Pan Chicken Pitas with Herby Ranch

A quick and satisfying one-pan meal featuring juicy chicken, roasted veggies, and a fresh herby ranch dressing, perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 350

Ingredients
  

For the Chicken
  • 2 pieces boneless, skinless chicken breasts Ensure uniform size for even cooking.
  • 1 tablespoon olive oil For brushing chicken.
  • to taste Salt and pepper For seasoning.
  • 1 teaspoon garlic powder Adds flavor to the chicken.
  • 1 teaspoon paprika For spice.
For the Vegetables
  • 1 cup mixed vegetables (bell peppers, onions, zucchini) Feel free to substitute with broccoli or cherry tomatoes.
For the Herby Ranch
  • 1/2 cup Greek yogurt For the creamy ranch base.
  • 1 tablespoon ranch seasoning mix Store-bought or homemade.
  • to taste Fresh herbs (like parsley or dill) Adjust based on preference.
For Assembly
  • 4 pieces pitas Warm before filling.

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C) and line a rimmed sheet pan with foil or parchment.
  2. Pat the chicken breasts dry, then brush or rub them with olive oil, seasoning generously with salt, pepper, garlic powder, and paprika.
  3. Toss mixed vegetables in a bowl with olive oil, salt, and pepper.
  4. Arrange the seasoned chicken and vegetables in a single layer on the sheet pan.
Cooking
  1. Roast in the oven for 18 to 22 minutes, until chicken is fully cooked and vegetables are tender.
  2. Let the chicken rest for 5 minutes before slicing into strips.
Making the Herby Ranch
  1. Whisk together Greek yogurt with ranch seasoning and chopped herbs until smooth.
Assembly
  1. Warm the pitas, then fill each with the roasted vegetables, sliced chicken, and a generous dollop of herby ranch.
  2. Garnish with extra herbs if desired.

Nutrition

Serving: 1Calories: 350kcalCarbohydrates: 35gProtein: 30gFat: 10gSaturated Fat: 2gSodium: 500mgFiber: 4gSugar: 3g

Notes

For best results, ensure chicken pieces are uniform in size. A meat thermometer is helpful to check doneness at 165°F (75°C). Store leftovers in an airtight container for up to 3 days in the fridge. For freezing, separate the herby ranch as it’s best fresh.

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